On one hand, our sensitivity is a gift. We can sense intuitively what is best for us and what is best for the whole. We get amazing insights because we are energy sensitive. We have healing talents. We have intuitive psychic gifts. It helps us make decisions in our everyday life. In a world that seems run by science and logic, every person on the planet uses intuition added to their logic as a way of understanding what they experience. Yet the world doesn't recognize intuition as a valid path of knowing, but it is.
The sensitivity that we have is a gift as we are privy to a whole spectrum of understanding that many have not cultivated yet. On the other hand, the gift of sensitivity is a challenge, in that we deeply feel the suffering and emotions of others and the world. We take on and transmute the emotions of others. We feel people and sometimes we don't know that we are feeling other people's feelings and thinking other people's thoughts, and taking on other people's stuff. We clear energy by being sensitive. We transmute negativity.
We are blamed and sometimes we are invisible. We have baggage, like emotional trauma buried in our genetic memory, past lives and from this life. Our emotional body and intuition that is more sensitive feels everything. Being in overstimulating places, low vibrational places, or with people who are toxic is hard for us. We need to feel safe We may have a hard time setting boundaries as we are here to relieve suffering. We see how people are how they are and we don't believe in fighting back like most people do when there is conflict. It can leave us feeling negative emotions, and it can make interacting and being in the world challenging for us. Our friends and families may not understand us and we feel ostracized and alone.
EMFs, news programs, movies with violence, and even politics can create discord within us. We are sensitive to what food we eat as our bodies become clean and clear. We are sensitive to unkindness done to us, to others, to animals and to the earth. And the Earth can seem like a mad place to be in which there is suffering and war and scarcity. We have healing and other gifts we wish to share and undervalue ourselves so having enough money can be a problem for us. We don't even believe in the system in which money exists as we know of something more that lies in our hearts, which is a different paradigm of abundance and sharing for all. We have hope in a world that is not as idealistic as we are because we know how it could be.
Dark Night of the Soul Survivors
We don't want to go back to sleep and loose our sensitivity. We know there is a shift happening in consciousness. We know we are here for a reason and we wish to help, to ease the suffering of others. We are more prone to going through the dark night of the soul as this is part of our initiation and awakening process. The Dark Night of the Soul we experience is what the Earth herself is also having along with the collective. The good news is that we are resilient people. We are the strongest of the strong. How could we have compassion for others when we have not been through ourselves and come out the other side? We know there is a higher reason for it all from our soul perspective, when we get through these trying times where we are taken down to our most difficult spaces. We know our soul has a plan for us, a higher plan and we personally go through the releasing of our ego more and more over our spiritual maturation. The Dark Night helps us release the ego but it is not easy.
Life for an energy sensitive person can be challenging, and my love to each of you that can relate to these traits. You may relate to some traits described and not others, however. May you see the higher reason for you to be here on earth, and may your own suffering be relieved. May you find ease and grace in your life and life path. May you feel the love and support through your Dark Nights of the Soul.
Let us give ourselves some acknowledgment and credit for being resilient survivors. Let us honor ourselves for loving animals, people and plants and all life and working to protect it. Let us celebrate our blossoming telepathy, our knowing, and ourselves for the spectrum of emotions and feeling we have. Let's appreciate ourselves for our gifts and how we are more likely to do things that want to help others than most. Yet let us not make ourselves separate or better from any other person because we have these gifts, the gift of being energetically sensitive. Let us celebrate our uniqueness and find support for our challenges, which brings me to some ideas and back to the original question which is "How can energy sensitive beings be resilient?"
1. Do what cultivates self-love.
2. Meditate and retreat to your inner world sometimes.
3. Engage and have fun in the world other times.
4. Play with babies and children, laugh a lot, and connect with the dolphins and other animals.
5. Be in nature.
6. Follow passion, your inner calling even if others may not understand or support you.
7. Find people like yourself to talk with.
8. Tune into unconditional divine love.
10. Be empowering by being empowered. Living your life and being you is the first part of your divine mission.
11. Get support for setting boundaries with others if need and speak your truth!
12, Get support for walking away from people who are abusive or unkind.
13, Realize you don't have to fix anyone or save anyone.
14. Get help with healing your old hurts.
15. Love your inner child and your human self.
16. Set intentions and remember to pray and ask for help.
17, Be in touch with your guides and higher self and commune daily.
18, Come together and support one another.
19, Cut yourself some slack. Know you are always doing the best you can.
20. Engage in service to others yet including yourself in service to you.
21. TLC to the self, doing what nourishes you
22. Have fun, and be creative.
23. Get energy work and bodywork that puts you into balance.
24. Exercise, do yoga or QiGong, dance or other movement practices.
25. Eat foods that are healthy, nourishing and delicious.
27. Step more into galactic time and synchronicity by being less tuned into clock time and scheduling.
28. Learn to be a be-ers and not just a doer. You are more than your to do list, you are here for joy.
29. Love yourself and see your divine perfection that source always is seeing!
What do you think helps energy sensitive people to be more resilient?
You are loving beings. You are here in this earth experience effecting so many. You going through your journey helps others. Your empowerment helps others to be empowered. You cannot know the light of your being and how it impacts the planet and those around you. The world needs more awakening, more sensitivity, more awareness. Awareness is a gift. Share the gift that is you with the world. Be authentic, be yourself, you are designed perfectly. Your unique thread is a part of the greater whole and valued. Know you are loved always. Come into connection with source, the universe and others to help you when you are weary of this world and need a hand. Nobody was meant to do this alone!
In love and support,
Shivrael Luminance River